- You read self-development materials, you find them fascinating, but you keep skipping the practical parts, postponing them for later
- You try and try to hack your life, with little success in building new healthy habits or quit old damaging ones
- You feel it's hard to persevere in something and you easily fall back into your comfort zone
- You really want to start changing something about yourself, but do not know where to start or what's the missing ingredient in your process
Change can be hard and often times lonely. But it doesn't have to be that way. It can work for you if you start looking at it differently and creatively. Change is a lot about the how, the tools - how to change, how to behave, how to act in order to be successful - and the with who - finding those people who can support and help you grow.
I combine the two (the how and the whom with) in order to facilitate fun, creative but focused growth work-labs where together we can make our lives better. Using all the latest psychological and behavioral science tricks and tips, you can start working on your how in no time. Oh, yes, did I mention that you don't have to do it alone? Change is social and it starts with small steps towards improvement.